Yoga & Ayurveda Retreat
With Stefania Zen
May 2 - 9, 2024
Sri Lanka
2 to 9 May 2024
8 days/7 nights
Stefania Zen Yoga together with Austrian beach Ayurveda Resort invites you to discover the healing powers of Yoga (Asana, Pranayama and Meditation) combined with Ayurvedic medicine surrounded by the divine nature and tranquility of Sri Lanka!
About the Leader
Stefania Zen
Stefania went to study Hatha and Ashtanga Vinyasa Yoga in Rishikesh in February 2022, soon after i began teaching Anatomy and Sequencing at a teacher training school in India, while practicing and living with indian teachers team. Her teaching features looks like: 1. Therapeutic approach (deep understanding of anatomy, safety, adaptivity to female practices ( […]
Learn more about Stefania Zen